Most classes only require a mat. Some classes also incorporate a Pilates ball.

To browse classes by equipment, use the “Search Equipment” filter in the library.

All classes can be suitable for pre- and postnatal clients, as long as you are familiar with common modifications and feel confident adjusting movements to your needs.

If you have any concerns or questions, feel free to reach out at contact@sculptbymarleen.com.

In most cases, the movements can be supportive during recovery, but every injury is unique. It’s recommended to reach out at contact@sculptbymarleen.com to confirm whether the classes are suitable for your specific situation.