PILATES WITH EXTRA SPICE PLEASE 🌶️

Your body called. It wants Pilates.

Whether you’ve got 8 minutes or 45, roll out your mat and press play. Choose from quick Xpress Burns to longer Full-Body Flows that leave you feeling deliciously worked.

Finish every class energized, strong, and beautifully relaxed. Consider this your daily dose of dopamine.

Become a member to unlock the full library and all challenges, or keep it casual with a one-off challenge.

5-DAY SUNRISE RESET CHALLENGE

A mindful reset to energize your body, lift your mood, and start each day feeling your best. Filmed on the breathtaking shores of 📍Byron Bay, Australia

MONTHLY MEMBERSHIP

26 €

Full access to workout library and challenges. Cancel any time.

JOIN TODAY

CLIENT FEEDBACK

⭐️⭐️⭐️⭐️⭐️

Thank you, Marleen! I really enjoy our training sessions and I love the way I feel afterwards. My Mondays and Fridays have become the days I look forward to the most during past year!

Such a great class, challenging yet balanced! Feeling energetic and proud of myself afterwards😍

the music, the guidance, the intensity, the vibe - chef's kiss, as usual!!! 💋🤍🫶🏻

Super effective workouts every single time. Such a lovely instructor!🫶🏼

The best. The most feminine army training one could ask for 💪🏼🤍

Absolutely love Marleen’s classes😭 Incredible energy, challenging full body combos and such a spicy burn will leave you craving for more!

Time flies in these classes. so effective and fun!

✓ TIME-EFFICIENT

Designed for anyone looking for a quick, effective, and fun way to train with a Pilates-style, strength-inspired approach.

✓ PROGRESS THAT KEEPS YOU MOTIVATED

New classes added weekly so your training stays challenging, exciting, and something you genuinely look forward to.

✓ CONSISTENCY WITHOUT OVERWHELM

From Signature Xpress Burns (8–20 min) to Full Body Flows (20–45 min), you’ll have plenty of options to fit your schedule and stay consistent.